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如何面对压力作文(一)

如何面对压力(How to Cope with Pressure)

2012年12月21日19:43

At a fast-speed society, every one of us is exposed to great pressure in both life and work. Therefore it is increasingly important for us to learn how to

cope with pressure. In my opinion, the best way to cope with pressure is keeping a good mood。

Keeping a good mood is important because it can help us solve various problems in life. The following two situations can enable us to clearly see how a

positive attitude helps us cope with unpleasant things. Take English learning for example. In our effort to grasp English, mistakes are inevitable. From one perspectives mistakes are annoying, but a positive attitude can make us realize that only through making mistakes can we make progress. Sometimes one may come down with a serious cold, feeling depressed. But a change in attitude will enable us to look at the thing from a positive perspective. The illness will teach us the importance of health。

As we can see, a positive and happy attitude can help us deal with mistakes in the right way and find comfort in time of sorrow. Its importance must be paid more attention.

分区快速笔记的第1 页

如何面对压力作文(二)

《面对压力》生活处处存在着压力,而压力有时却犹如泰山压顶,使我们不堪重负。但文学大家莎士比亚曾经说过:“压力是一柄双刃剑。”正确地对待压力,可以使人进步,反之,它则会成为你失败的根源。原指南针乐队的女主唱罗琦可谓20世纪90年代流行乐队的风云人物之一。但由于与人发生摩擦,罗琦被刺瞎左眼。此时,娱乐圈中便传出了罗琦“再难复出”,为了排解心中压力,她开始吸毒。后来在这件事被公众曝光以后,便远赴德国音信皆无了。“最大的压力来自于自己”这早是一句老生常谈了。要学会应对压力,首先要认识到适度的压力是生活所必需的。研究压力对人类身心影响最有名的加拿大医学教授赛勒博士曾说:“压力是人生的燃料。”他提醒我们,不要以为压力只有不良影响,而应换认知情绪,多去开发压力的有利因素。而罗琦面对生活的压力,仅仅看到了黑暗的一面,她选择了毒品,无异于自毁前程。现实生活中,更多的时候,我们是要背负着心灵的灼痛和压力前行。对生活的热爱,对命运的豁达态度,对美好明天的乐观,应该是我们每个人心头必备的一把雨伞。直面生活的风雨,才能走出阴霾。只有自己的心不被风雨淋湿,我们才能找到一片属于自己的丽日蓝天。相反的年雅典奥运会女排决赛的现场上,中国女排队就向世人展示了压力作为“燃料”的一面。最后一球,全场所有人都屏住了气息,排球场上的紧张气氛上升到了最高潮……随着一声哨响,俄罗斯队发出了球。中国队轻松接住,传球,迅速扣球。俄罗斯队奋力接住,接着反传扣球,被中国队成功拦网,俄罗斯队全力护球,又以迅雷不及掩耳之势强力将球击出,中国队奋力将球接住,斜传,二号位一记重扣,俄罗斯队拼死接住,并将球推了过来。这次,二号位抓住机会,瞄准俄罗斯队空位,将球全力击出……中国队赢了,在先失两局的情况下,中国队赢了。在2012年的伦敦奥运会中,引以为傲的中国男子体操队压线进入决赛,最终盯着举世的压力,凭借着优秀的心理素质,化之为动力。一局、两局,最终在最后一局扭乾坤,赢得了举世的尊敬。压力的双面性就是这样淋漓尽致的,把握好它,泥泞凄迷也会变得平坦光明;屈服于它,没有了适应千变万化的周遭环境的能力,所有的振奋努力便都停滞在了曾经。正如民族英雄雷锋所言:“有压力才会有动力,有动力才能坚持进步。”想必这样才是面对压力的正道吧。这样的例子太多太多了。项羽面对滔滔江水,破釜沉舟,与秦军殊死一战,终为推翻秦王朝划出历史标记;海伦

凯勒生来面对一片黑暗,脾气暴躁,却也渐渐懂得把这压力化为笔耕心田的动力,终用她乐观向上的新态度轰动了世界;乔布斯因为一次设计失利,被踢出了自己亲手创办的苹果公司,在巨大的舆论压力下,他改头换面、另辟蹊径用崭新的绝世创意为自己的凯旋回归夯实了红地毯。中国民间有一谚:“井无压力不出油,人无压力胡乱飘。”压力是人生的燃料,因此无法逃避。生活有时因压力而精彩,有时却因同样的事物深陷泥潭。放平心中的砝码,化压力为动力,这样去迎接世界,世界才会终选择了你。初三:津度度度

如何面对压力作文(三)

如何面对压力作文(四)

一、怎样面对压力(How to Deal with Stress)

stress is a state of being upset that happens when we are under pressure. both our feelings and our bodies get upset. we can even get emotionally and physically sick if we have too much stress for too long.stress can come at us from every direction.for instance, it can come from fights with other people. it can come when we have too many things to do and too little time to do them. it can also come when we do not have enough money to pay for what we want.since stress can make us sick, we have to learn how to deal with it. there are good ways and bad ways to do so. we should deal with stress in good ways, of course. good ways to cut down on stress include changing our lifestyles. for example, we can learn either to get along with people or to stay away from them. we can decide what to do now, what to do later, and what to leave off doing forever. we can also figure out how to get money or we can cut down on what we want.

we should not deal with stress in bad ways because bad ways to cut down on stress just lead to more troubles, for example, skipping out and leaving our work undone, blaming our problems on someone else, stealing or cheating.

二、When we are children, there are lots of people ask about our dreams, and our answers most are doctors, policemen, teachers etc. But when we grow up, we have to face the reality, not everyone would realize childhood dreams, and some of these dreams even are unrealistic which will never be able to achieve. Therefore, we need correctly treat the relationship between dream and reality.

在我们小时候,会有很多人问我们的梦想是什么,医生,警察,老师等很多职业都是我们口中的梦想。但是当我们长大后,都必须面对现实,并不是每个人都能实现小时候的梦想。有些梦想都不切实际,并永远无法实现,所以我们应该正确看待梦想和现实的关系。

三、1、First of all, dream is the spiritual power to encourage people progress. Napoleon once said: “He is a bad soldier who doesn't dream of becoming a general”. In the process of growing up, we must want to give up our purpose when encounter difficulties, and at the moment, dreams would be the power for us to insist on.

首先,梦想是鼓励人进步的精神动力。拿破仑曾说过,不想当将军的士兵不是好士兵。在成长的过程中,我们一定会遇到因为困难而放弃目标的情况,但是这时梦想就是我们坚持的动力。

2、Second, reality is a reflection of the real environment. Many people think dream is heaven, and reality is hell, but in

my opinion, reality is a double-edged sword which makes us keep a sense of crisis. When young people addicted to the unpractical dreams, reality would awaken them which would avoid them make wrong judgment.

其次,现实是真实环境的反射。很多人都认为梦想是天堂,现实是地狱,但无法避免。现实就是面双刃剑,可以让人时刻保持危机感。在年轻人沉迷于梦想的时候敲醒他们,以致他们不会错处错误的判断。

3、In my opinion, both dream and reality are important, young people can't ignore one of them. The most critical thing in life is using positive attitude to face the constantly changing society, and strive to cultivate interests, which will be easier to succeed.

梦想和现实都很重要,年轻人不能忽略其中一个。但是我认为,人生最关键的是要以积极的心态面对这个不断变化着的社会,努力培养自己的兴趣、这样才比较容易成功。

四、1、As there are a lot of languages in the world, it will make lots of difficulties when we communicate with people from other countries. However, smile is a kind of magic language that everyone can read easily, no matter where he comes from.

由于世界上有很多种语言,这让我们在与来自其他国家的人交流时带来了很多的困难。然而,微笑是一种神奇的语言,不管来自何方

大家都可以轻松地理解。

2、For one thing, smile can transfer warmth and energy. As graduates, we are faced with a lot of recruitment. Each of us is nervous. But when we see the smile on others’ faces, it's just like the golden sunshine. Smile is just the medium of positive energy.

首先,微笑可以传递温暖和能量。作为大学生,我们面临着很多招聘。我们每个人都很紧张。但当我们看到别人脸上的微笑,就像温暖的阳光。微笑只是正能量的媒介。

3、For the other thing, smile can express friendship. When we praise others, just bonus a smile, it will be prettier than amount of words.

其次,微笑可以表示友谊。当我们称赞别人时,只要奖励一个微笑,那会比任何词都漂亮。

4、It is obvious that smile is a good way to show your respect to others. Smile is the shortest distance between two people. Wish you have good relationships with others.

很明显的微笑是展示尊敬的好方法。微笑是两个人之间最短的距离。希望大家可以与他人友好相处

5、A large number of students hold a misunderstanding towards history study because they consider it as useless and boring. However, each subject has its own value, not excepting

history.

很多学生对于学习历史都有一定的误解,因为他们觉得历史既没用也无聊。然而,每个学科都有自己的价值,历史也不例外。

6、There are several points accounting for my view. In the first place, history is a part of culture, which is the spiritual backbone of a nation. Through learning history, we can appreciate the culture of a country, as well as the history of its development, so that we can understand our nation better. In the second place, history learning helps us to make correct decision. By review the history of our nation’s development, we are able to avoid some mistakes which we had made in the past and draw lessons from past experience, which is helpful for us to make correct decision. Last but not least, we can learn some new ways of thinking from learning history. By learning different ways to solve problems in history, we will be the people with a compressive mind.

有几点理由可以支持我的观点。首先,历史是文化的一部分,是一个民族的精神支柱。通过学习历史,我们可以看到一个国家的文化,以及它的发展史,这样我们才可以更好地了解我们的国家。第二,学习历史可以帮助我们做出正确的决定。通过回顾我国发展的历史,我们可以避免一些过去曾经犯过的错误,并从过去的经验中吸取教训,这有助于我们做出正确的决定。最后但并非最不重要的是,从历史的

如何面对压力作文(五)

《微笑面对压力》学习。交际。生活是我们常见的几种压力来源,压力有大有小,它是一把双刃剑,是助你爬上高峰必不可缺的重要因素。可是压力太大就会崩溃,你有会不会放弃一些自己施加的压力呢?如果你是一块生铁,那么压力就是一柄锻造锤,它会为你打磨去自身的杂质,在过程中你也许会疼痛会无望,但这是你成为宝剑的必经之路;如果你是一个气球,那压力就是进入体内的空气,它会为你提供力量,在过程你也许会无助会担忧,但这是你成长的前进之阶。所以面对压力不要厌恶它,你可以尝试着去拥抱它。你或许会有过重的压力,你可以放声大哭但哭过以后一定要更加坚强;你可以在白纸上乱涂乱画,但画完以后一定要更加乐观这就是面对压力的方法。请在白纸上画下这些图形吧——一个大圆。几条直线。一个中圆。一个大钩,在画的过程中你有没有在猜测要画什么?如果有那么说明你的压力过重了,以为你无形之间又给自己下达了一个指令,这就是压力过重的表现。在这时候你可以坐下来静静想想,去整理一下自己的思绪——想想有什么压力,有哪些压力是自己施加的可以去掉,减轻你的行李让我们轻装上阵!我不能改变天气,但我可以改变心情;我不能改变空气,但我可以整理思绪;我不可以拥有魔法,但我可以去努力争取。在面对压力时我会设定一个目标,完成后去放松,在面对压力时我会努力做一个深呼吸,减少压力的产生。你是否会和我有一样的问题:当有很多人听你总结时就会极为的紧张。那么就让我们在心底大喊我把一切都准备好了为什么要怕?我可以的。当我们面对压力时,让我们对他露出一个真诚的微笑,让我们把它拥入入怀中和它做朋友吧!六年级:何佩怡

如何面对压力作文(六)

《用微笑面对压力》初三了,出山了。为什么我还没有那一点的紧张?我还在这里颓废。初三了,目标在哪里我的目标时刻在变化我不知道我应该选择什么那或许会决定我的人生亲爱的同学

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