【 – 小学作文】
篇一:《Sports和health的英语作文》
Sports
All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.
Sports change with the seasons. People play different games in winter and summer. Swimming is fun in warm weather, but skating is good in winter.
Some sports are so interesting that people everywhere go in for them. Football, for example, has spread around the world. Swimming is popular in all countries near the sea or in those with many rivers. Some sports or games go back thou-sands of years, like running or jumping. Chinese wushu, for example, has a very long history. But basketball and volleyball are rather new. People are inventing new sports or games all the time. Water-skiing is one of the newest in the family of sports.
People from different countries may not be able to understand each other, but after a game together they often become good friends. Sports help to train a person~s character. One learns to fight hard but fight fair, to win without pride and to lose with grace.
Positive and Negative Aspects of Sports
Sports benefit us in many respects. When taking part in sports, we get the chance to train almost all parts of our bodies. There is no doubt that proper sports activities keep our physical fitness. Furthermore, sports can enrich our life and maintain our psychological health. Through participation, everyone can learn that on the playground he not only struggles for himself but also fights for his team. Sports teach us about consideration, cooperation and optimism to failure.
But sports can do some harm to those people who cannot plan their activities properly. Too hard training may hurt their bodies, exhaust their vigor, and even cause them to be sick.
In general, I love sports; enjoy sports. I feel that I not only gain a wellbalanced life through going in for sports, but also get more chances to move closer to nature. Sports add happiness to my everyday life when I perform in a decent way.
Sports in Our Country
Sports are flourishing in our country now. Table tennis is the most popular sport. School children start playing it when they are very young. Not only is it played in school but it is also a favorite game for workers and people in other walks of life. In fact, it has become a sort of national game.
There are other favorite sports. For example, badminton is another popular sport, though it is not played as widely as table tennis. A number of Chinese traditional sports such as Taijiquan, Wushu, Swordplay and Qigong, are no less popular. Mention should be made of such ball games as football, basketball and volleyball.
In order to keep fit and win honor for our motherland, men and women, young and old, take an active part in sports. And our government takes effective measures to promote physical culture and build up our people’s health. More and more people go in for sports because sports can help them to build up a healthy body, to train a strong character and to raise the position of the nation in the world.
Jogging Is an Ideal Sport
That jogging is an ideal sport lies in the fact that it is a mild sport. Unlike some sports, such as football and cricket, during which one may easily get hurt, jogging is very safe and especially suitable for those who are not so robust, you may feel exhausted after running because the energy in your body is released too fast, but after jogging you will just feel OK.{作文sport,and,health}.
Another reason for jogging being an ideal sport is that it has no limit of time or space. You can jog whenever and wherever you want. If it is raining outside, jogging can even be done in a spacious room. How long it lasts depends on your will. So you are less like to be influenced by such factors as time, weather and space when you are jogging.
Last but not least, jogging is a cheap and convenient sport. It is cheap because no extra apparatus is needed, so you can get exercise without spending a penny. It is convenient, for jogging can be done whenever and wherever you want, and it can be done by oneself. In a word, jogging is such an ideal sport that I would like to recommend it to everyone.
Good Health
The desire for good health is universal. It is the basis of happiness, wealth and success. A person can hardly always be energetic and enjoy his life. Those who are poor in health often feel sad. A weak sick man can hardly achieve much success in his career no matter what level of education he has received.
What should we do to maintain our health? First of all, we should keep a balanced diet. We should eat plenty of vegetables and fruits, not too much meat and little animal fat. Secondly, regular physical exercise is essential for a healthy mind and body. One can keep fit by taking part in sports activities that fit him. Jogging, running, and swimming are all good exercises. Finally, enough sleep is also important. A tired person will recover soon after a sleep.
As for me, one of my ways to keep fit is to keep a regular lifestyle. I get up early in the morning and go to bed before 11 o’clock. I also take a nap at noon.
Health
It is clear that health is the foundation of one's future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.
Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure." In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.
Health and Life
As the saying goes, you don't know what happiness is until you lose it; you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliché to everyone, but it is absolutely true. The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself. First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
Sports and Health
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
My self-introduction
I love reading and listening to music,in my mind,the happiest thing in the world is thatin a beautiful afternoon,I am reading a book with my earphones playing my favorite songs.
To be honest,I am “lazy”–there was a time when I said “If I were tired and hungry,I would choose to go to bed instead of eating.”Though I love sleeping ,my daily routine is regular which I consider is good for my health.
My philosophy is “The test of a first rate of intelligence is to have two opposed ideas at the same time and still retain the ability to function.” It is said by Fitzgerald ,also by my idol Rui Chenggang.However,it is hard for me to totally understand the meaning.Once,I was dreaming to be a diplomat or a hostess of some channels,Rui is like my model,guiding me towards my dream.Ironically,I am here,studying physics.Anyway,I find myself suitable for this kind of study,and the diplomat dream becomes indeed a “dream”.
Hello, I’m Amy. My favorite pastime is reading when I am not occupied. Sitting on the balcony chair, I feel extremely relaxed. And if there is a cup of tea beside, it will be much better. I also enjoy traveling, for I appreciate all kinds of beautiful scene, whether it is real or imagined landscape scenery. Then it’s obvious that I prefer leisure life to the modern busy life. My philosophy You never know what you can do till you try. Because I believe we can achieve anything if we devote ourselves to it, And that is the case I can accept failure and also face the difficulty, as long as it is what I really want to do. But when I am forced to do something of no interest,
It would not be done as perfect as those things I interested in. I do not have ambitions but have the passion of life .I love sports and I do exercise almost everyday. Jogging is my favorite sports , for it is convenient .Doing exercise makes me keep a good figure and keep healthy.
篇二:《Sports and health英文作文》{作文sport,and,health}.
Sports and health
Many people like sports .Because sports can make us healthy .There are many sports in the world .They are swimming , running ,jumping and so on .
I have a happy family .my familylike all kinds of sports .Because we think sports is funny.
This is my father .He is strong .He often plays tennis in the park. Tennis is easy enough to my father ,but it is too difficult for me.
My mother likes running .She is a good runner.She often runs on Saturday.
I like play football .I think football can make me healthy and happy .I sometimes paly football with my friends.
We all love sports ,we are happy and healthy. Lydia 郑佳耘 五（1）班
篇三:《英语作文SPORT AND HEALTH》
英语作文SPORT AND HEALTH
Sport is good with our body, if you play sports everday, you can get many good things. For example: you can eat some health food, becaues,if you play sports more, you must need food,then, your body can be heathy more!heathy is good with body, and the sport is good with body too!
篇四:《高中英语作文素材 运动对我们的健康有益 sports exercise health》
运动对我们的健康有益(sports exercise health) Sports help everyone to keep healthy, happy, and efficient. So I pay special attention to games, especially table-tennis. Table tennis is my favorite game. I play it almost every day.
Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money. Table-tennis is very moderate. it is not so rough as football. It is an indoor game and can be played even on rainy days. Thus, it is my favorite kind of exercise.
篇五:《英语口语作文 sport》
Swimming is more than a fun sport and a way to stay healthy; it's a skill that could save your life or help you save someone else's life in an emergency.{作文sport,and,health}.{作文sport,and,health}.
Many doctors and athletes agree that swimming is one of the best workouts you can give your body, because it works almost all of your major muscle groups at the same time. Since you're floating in the water and not in contact with any hard surfaces, there's less pressure on your joints and bones. You're a lot less likely to suffer certain kinds of injuries than with other sports.
Because cool water lowers your body temperature, you don't get as hot and sticky when you're swimming as when you do other forms of exercise or sports.
In swimming, you can choose to specialize in a certain kind of stroke (freestyle, backstroke, breaststroke, or butterfly). Each stoke requires you to move your arms, legs, and body in a different way.
"I used to only swim in the summer when it was hot out, but now I go to the health club and swim every week, even in the winter. I'm going to try out for my school's swimming team this year."
If you're a beginner, it's a good idea to stay in shallow water and always swim with a buddy or a lifeguard watching. If you feel yourself getting tired, calmly swim to the edge of the water and take a rest. You should drink lots of fluids before swimming, but wait at least an hour after eating before you swim to avoid muscle cramps.
篇六:《雅思作文-体育锻炼》
Topic:
Participating in sports is important to physical health as well as spiritual health and social development. Do you agree?
Sample Answer:
In china, people keep fit by participating in different sports including running, walking, cycling, playing badminton, tennis, table tennis, football, and so on. Most of them think that participating in sports is important to physical health only and has nothing to do with spiritual health and social development. However, in my opinion, it is beneficial to physical health as well as spiritual health and social development as a whole despite of some negative effects it has brought.
Firstly, participating in sports can develop one’s temperament and character spiritually. For example, if a person goes in for a kind of sport in which a team is involved, he needs to learn how to cooperate with other team members and how to adjust himself in emergency. In addition, participating in sports can cultivate one’s sense of honor and dignity. Athletes taking part in Olympic Games are such examples and those who have won the games are admire as heroes of the nation.
Furthermore, participating in sports can hold people together and thus can indirectly stimulate the social development. Because sports are activities in which all participants enjoy absolute equality without any discrimination in any aspect, they can hold together people of different strata in society. As for professional athletes, it is also important for them to pay attention to their own education or cultural study; otherwise they will become spiritually unhealthy and intellectually barren men. It is not the fault of participating in sports though.
Therefore, it is not difficult for us to come to the conclusion that physical exercises bring us great benefits. People from all walks of life should be encouraged to take up some kind of sport to help maintain a physically and mentally sound body and enrich their lives.{作文sport,and,health}.
参考译文：{作文sport,and,health}.
在中国，人们保持健康总是喜欢参加不同的体育运动，包括跑步、步行、骑自行车、打羽毛球、网球、桌球、踢足球等等。他们大多数认为，参加体育运动仅仅对身体健康很重要但对精神健康和社会发展却没有任何作用。一些人甚至断言参加体育运动会对精神健康和社会发展产生消极的影响。不管怎样，依我看来，总体上说，尽管会带来一些消极影响，但是体育运动有利于身体健康，同时也有利于精神健康和社会发展。
首先，参加体育运动能提高人的情操和精神品质。举个例子，如果一个人参加一种需要团队合作的运动，他需要学习如何和团队中的成员合作并且在紧急情况中调整自己状态。另外，参加体育运动还能培养人的荣誉感和尊严。运动员参加奥林匹克运动会正印证了这一点，他们因为赢得了比赛而成为了国家的英雄。
此外，参加体育运动能把人们团结在一起，这样能间接地刺激社会的发展。因为体育是参与者不受任何歧视并且完全享受平等的运动，体育可以团结社会中各个阶层的人。对于一个专业的运动员，重视他们自身的教育或者文化学习是很重要的，否则他们会变成精神不健康、知识匮乏的人。但是这并不是参加体育运动的缺点。
所以，我们不难得出结论：体育运动带给我们很多好处。我们应该鼓励从事不同行业的人参加体育运动来帮助他们保持身心健康并且充实他们自己的生活。
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篇七:《英语作文SPORT AND HEALTH》
英语作文SPORT AND HEALTH
Sport is good with our body, if you play sports everday, you can get many good things. For example: you can eat some health food, becaues,if you play sports more, you must need food,then, your body can be heathy more!heathy is good with body, and the sport is good with body too!
篇八:《双语作文：我最喜欢的运动 My Favorite Sport》
I like to do all kinds of sports, in the morning, I will do some jogging and in the evening, sometime I will go to the gym with my friends. My favorite sport is playing tennis, tennis brings my life so much happiness, I can watch the match while talking to my friends happily. To do the sport will improve my health and make me catch up with the time.
我喜欢做各种各样的运动，早上，我会做一些慢跑，在晚上，有时候我会和朋友去体育馆。我最喜欢的运动是打网球，网球给我的生活带来了很多的乐趣，我可以一边和朋友愉快地聊天，一边看网球比赛。做运动可以改善我的健康状况，让我与时俱进。
When I was small, one day, when I went home after school, I felt bored and opened the TV, then I saw the tennis match. Two beautiful girls were playing intensively, the game was so excellent, I couldn’t move my eye away from the match. From then on, I started to fall in love with tennis, I watched many matches and got to know more about the game.
当我还小的时候，一天，当我放学回家后，我觉得很无聊，打开电视机，然后看到了网球比赛。两个美丽的女孩子正在激烈地打着球，比赛很精彩，我的目光无法转移。从那时候起，我开始爱上了网球，我看了很多网球比赛，对网球有了更多的了解。
Tennis sport is the combination of power and asthetics. The tennis players dress the beautiful clothes and their power make the ball fly quickly. The other tennis players will return the tennis ball with their rightly power. The game is so wonderful, if we watch the match alive.
网球运动是力与美的结合。网球运动员穿着美丽的衣服，他们的力量让球快速飞走。另一个网球运动员会正确地使用他们的力量，让球返回去。比赛很精彩，如果我们在现场看的话。
There is no doubt that I am a big fan of the tennis sport. I find so much fun from it, it enriches my life.
毫无疑问，我是网球运动的超级粉丝。我在网球中找到了很多乐趣，网球也丰富了我的生活。
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